The Science Behind Why We Binge-Watch

Binge-watching may not be a new concept, but it’s fast becoming the new normal.

Ten years ago, in those dark days before the advent of streaming services, DVD box sets and the occasional TV marathon were the only ways to get your binge-watching fix. These days, though, streaming services like Netflix, Hulu, and Amazon Prime are making binge-watching — watching two or more (sometimes much, much more) episodes of a single series in quick succession — an acceptable and fast-growing practice.

According to a 2017 survey from the U.S. Bureau of Labor Statistics, the average American watches 2.7 hours of TV per day or nearly 20 hours each week. Much of that time is spent binge-watching — a 2013 Netflix survey found that among nearly 1,500 surveyed TV streamers, 61% of users binge-watch shows regularly (in this case, binge-watching was defined as watching two to three episodes of a single series in one session).

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Jenny Coppola